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Dirt & Bones
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Work with us
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A few flower essences Andrea reaches for in practice🌱🍐 Oak, Self-Heal, and Bradford Pear each offer support for different seasons of burnout, chronic illness, grief, and emotional overwhelm. What’s your go-to flower essence? #floweressence
Welcome to Herbal Review: aka, what’s in Raman’s herbal toolkit and why does she love it? 🌿 Today’s lineup: CHAMOMILE | Nervous System + Stress Gentle, familiar, and one of Raman’s favorites when the nervous system could u
“So…what happens on the Discovery Call?” Glad you asked. First things first: there is no pop quiz. You don’t need a diagnosis. You don’t need to know exactly which service you need. You don’t need a perfectly
Let’s get the logistical questions out of the group chat. ↓ Do I need a diagnosis? Nope. Do you take insurance? We don’t bill insurance directly, but we accept HSA + FSA payments and can provide superbills for potential reimburse
We talk a lot about “whole-person care.” Here’s what we actually mean by it. We want to know your symptoms. And your labs. And your history. But we also want to know what you have the energy for right now. What your mornings lo
You don’t need another 30-page wellness plan asking you to change your entire life by Monday. We feel pretty strongly about that one. Bone Deep is our four- to six-month 1:1 program combining functional nutrition + health coaching for people
If you’ve ever thought: “Okay, but are all of these things somehow connected…?” Yeah. Sometimes they might be. Chronic health concerns rarely respect neat little categories. Digestion can overlap with immune health. Stres

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