Chronic Illness is Complicated. Your Plan Shouldn’t Be.
Functional nutrition and health coaching designed to help chronically ill folks build simple, personalized practices for vibrant health.
About Dirt & Bones
Dirt & Bones is a functional nutrition and health coaching practice for people living with chronic illness.
We combine clinical nutrition with health coaching to help you figure out what's going on in your body, build a plan that actually fits your life, and get back to living.
How we can help:
OPTION 1
The Bone Deep
1:1 Program
CLINICAL · PERSONALIZED · COMPREHENSIVE
Clinical nutrition and health coaching for people navigating chronic illness. Fully personalized over 4-6 months, built around your labs, your symptoms, and how you actually live, with a care team behind you.
OPTION 2
Health Coaching
SUPPORTIVE · EMPOWERING · COMPASSIONATE
Health coaching is where intention becomes action. It’s the bridge between knowing what you want and building a life that reflects it, one sustainable step at a time.
OPTION 3
Flower Essence Consultations
ATTUNE · RECONNECT · UNFOLD
Flower essences are nature's tuning forks, helping bring us back to our natural tone and resonance. Rather than fixing, they support gentle reconnection with the parts of ourselves asking for attention.
Where Are You Starting From?
The Wellness Foundations Self-Assessment
A free three-minute check-in across seven areas of your health. You'll get instant, personalized feedback on where you're solid and where you need support.
Ready to stop Googling your symptoms at 2 am?
We offer a free 15-minute Discovery Call to see if working together is the right fit.