1-ON-1 CONSULT OPTIONS
1-on-1 CONSULTS
for creative, ambitious, intuitive, cool humans
who want some TLC and strategy for their bod
HOW WE CAN WORK TOGETHER
Quick & Dirty
The Quick & Dirty is a laser-focused Q&A session that allows you to get crystal-water clear on your burning health questions. No long-winded intake, no follow-up - just one session for you to brain-dump your pesky queries. At the end of our 45 minutes, you’ll leave with clarity and sweet, sweet strategy for moving forward.
Bone Deep Intensive
The Bone Deep Intensive is a complete wellness roadmap based on your goals, your astrology, your constitution, and so much more. Bone Deep equips you with a super-plan and the tools you need to show up holistically, eclectically and authentically for yourself and your body. It’s the kind of holistic wellness deep dive that gives you the confidence to make big, meaningful wellness moves.
Quick & Dirty
The Quick & Dirty is a laser-focused Q&A session that allows you to get crystal-water clear on your burning health questions.
This is for you, the herb-loving, health conscious, Google-searching super sleuther, who needs sound advice on the million and one questions rolling around in their noggin, and want it packed in a short, sweet, low touchpoint container.
Popular Burning Questions:
Where to Start When You are Just Starting with Herbs or Nutrition
I’m Dealing with X…What to do next?
Reading Recs for Health-Obsessed Book Worms
So many Supplements and Herbs I’ve Amassed! How best to use them?
No-Nos: Herb-Drug Interactions or Contraindication Questions
Herbal At-Home Formulating Q&A for the DIYer
School Recs for Herbalist or Nutritionist Wannabes
And other questions!
““The great thing about Andrea is she is so personable and is totally willing to work with what you think will be feasible for your lifestyle. If you think something may not work for you, she is happy to move things around so that you feel more comfortable and confident.””
INSIDER TIP: The Friend Zone is a really great place to have regular access to me, so if you feel like you need to do this Quick & Dirty more than twice, join The Friend Zone, save yourself some money, and get a whole bulging bag of bang for your buck…
Cost: $125.00
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You’ll sign-up and pay-up to reserve your slot.
I’ll email drop a form to you to fill out a.s.a.p.
The big day rolls around! Yipee! And we’ll jump onto our Zoom call.
During our convo, I’ll ask ya to scribble down notes and give you access to record our chat if you want, so you can hold on to any precious word pearls.
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Quick, cheap, and cheerful means no frill - which means no recommendation plan or note taking on my end. Just our compelling convo that you can record and whatever notes you take! If you aren’t already a client, just an FYI - this session does not establish you as one of my client peeps. That’s reserved for people that do the Bone Deep Intensive with me (which you can totally do too!) Buttt, you can do this Quick & Dirty as many times as you want!
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Please cancel or reschedule at least 24 hours before our scheduled time via Calendly or via email to hello@dirtandbones.com. If you cancel 24 hours in advance of our meeting, then you’ll get a full refund. If you do not cancel 24 hours prior, you will receive a partial refund of 50% (this is because I’ve already put some serious time into researching and writing your sweet sweet plan).
No refunds are issued after we meet.
Bone Deep Intensive
The Bone Deep Intensive is a complete wellness roadmap based on your goals, your constitution, and so much more. Bone Deep equips you with a super-plan and the tools you need to show up holistically, eclectically and authentically for yourself and your body. It’s the kind of holistic wellness deep dive that gives you the confidence to make big, meaningful wellness moves.
Wellness goes so much deeper than just this herb-for-that-ailment.
It’s about getting to the heart of who you are - that you are an Aries sun who loves crunchy snacks, hates alarms, and always gets a rash when you’re nervous - that helps us crack open exactly what’s needed in your wellness toolkit for impactful, authentic, lasting health results. Sure, herbs, supplements, food - they’re important, but when you take them backed by strategy, science, and specificity - it’s unstoppable.
Bone Deep gives you the intuitive roadmap to show up authentically for yourself and your 2.0 wellness.
There is no “Magic Bullet” in wellness.
And, I don’t believe in perfect solutions.
I do believe, though, that what really matters is making every experience you have yours - ie your solutions come out of knowing and embracing the beautiful constellation that is you (your love of nature and Netflix, off-grid and online, plants and parties).
With a targeted, approachable holistic roadmap you can live your one wild and precious life in a manner that - full stop - fills you all the way up.
Get on board for a comprehensive wellness super plan that represents you - full and completely - from the versions you are now, to all the versions you want to be.
Cost: $495.00
Your Bone Deep Super Plan always includes:
Constitutional Assessment: We are all born into this world with certain proclivities, the way that our system leans - we’ll dig deep to find out your baseline, discuss what that means for your health, and then offer up tips on what to do about it
Health & Systems Review: Get ready to go deep my friend - from nourishment practices to ancestral health history to how many poos you take each day, we are going to explore all the nook and cranny of your health experience
Recommendations: Your unique super plan covers nutrition, movement, sleep, herbal supports, and more to give you a comprehensive roadmap to make those big, meaningful wellness moves
Your Bone Deep Goodies always include:
1 Herbal Potion: meet your plant ally ~ your one custom herbal preparation is designed specifically for you
Marco Polo Support: 2 weeks of Marco Polo video messaging support with yours truly
Discount Alert: 20% off the Supplement Apothecary
“This was the most helpful, comprehensive health care experience I have ever had. It feels good to walk away from my meeting with clear tools, next steps and picture of what my body needs right now. The information was presented in a way that was clear and nice to look at.”
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You’ll sign-up and pay-up to reserve your slot.
I’ll email drop you a booty-load of forms for you to fill out a.s.a.p.
The big day rolls around! Yipee! And we’ll jump onto our Zoom call.
Within 72 hours, you’ll receive your super plan - Huzzah!
After that, if you have any questions, about the plan or just in general, you’ll get 2 weeks of unlimited Marco Polo Support.
Want a follow-up? You are now an established client, so you can sign-up for one anytime!
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Please cancel or reschedule at least 24 hours before our scheduled time via Calendly or via email to hello@dirtandbones.com. If you cancel 24 hours in advance of our meeting, then you’ll get a full refund. If you do not cancel 24 hours prior, you will receive a partial refund of 50% (this is because I’ve already put some serious time into researching and writing your sweet sweet plan).
No refunds are issued after we meet.
INSIDER TIP: The Friend Zone is a community herbalism membership that’s a great place to get that hybrid of the educational with the clinical, while getting to popcorn in and out as you need. If you want something still potent, but a step-down from the Bone Deep Intensive in terms of time commitment and investment, then join The Friend Zone!
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“I reached out to Andrea due to my reoccurring migraine headaches, which can be very severe.
She was so incredibly helpful with her recommendations and explanations of why she was making those specific recommendations.
I really appreciate when practitioners fully explain their process and the information that has informed their decisions about my health.
Andrea made me feel completely informed and helped me to understand why she was making the recommendations specifically for my personal situation.
Andrea was also incredibly willing to compromise on certain recommendations based on what I believed to be feasible in my current situation.
Instead of demanding a certain practice, she found ways that I could receive the same benefits by personally tailoring my care to my routine and available time.
I loved my consultation with her, and I look forward to working with her in the future!”
-Alexandra
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“I go to Andrea when I have health issues that don't seem straightforward to figure out.
I know she can help me see things that I am missing and figure out next steps in supporting my body and my healing.
Andrea is incredibly insightful and has the unique ability to zoom out and see any situation or health challenge from a wider perspective, pointing out patterns or how pieces of the puzzle are fitting together that other practitioners might not be able to see.
I have found this to be very helpful in navigating through my own healing journeys.
Andrea is also a wonderful listener and wants to fully understand your experience and where you are coming from so that she can be the most effective and concise with her feedback and recommendations.”
-Camille
Dirt & Bones CEO
Hi! I’m Andrea!
My quick “about me” reads: trained community herbalist and holistic nutritionist who whole-heartedly agrees with Mary Poppins that wellness is best served with a “spoonful of sugar” (aka fun & play), and believes interacting with plants is a portal to deeper self-possession and living a life on fire.
Prior to D&B, I supported hundreds of clients one-on-one at an integrative clinic and through my own practice where I specialized in nutrition for folks with cancer and autoimmune illnesses (later going on to write an oncology nutrition curriculum). I realized that the way society talks about health is like how we talk about Santa Claus, this thing that just mysteriously exists…up until it doesn’t. We are at the whim of ‘experts,’ the fates, the weather….To me, this perspective leaves such much on the table, specifically the joy that comes from stepping into your own competencies around your corporeal form and learning how to shift and respond to the inevitable ebbs and flows of physically moving through life…so, I started Dirt & Bones.
Through illuminating new perspectives (with a laugh), approaching complex wellness problems with curiosity and play, and reveling in the range of your identity (you can love nature and Netflix imo), my role is to amplify and draw attention to your competencies so you can honor, and move with, the nature of your being.
Today, Dirt and Bones encourages multidimensional humans to be brave enough to be brilliant and sacrifice perfection in service of living more through using herbs and wellness as portals to living a life that is furiously fulfilling…and fun.
Street Cred
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Master of Science in Sustainable Food Systems, emphasis in Food Justice
Prescott CollegeCertified Nutrition Therapy Practitioner (CNTP)
Nutrition Therapy InstituteAutoimmune Paleo Certified Coach
AIP Certified Coach
Practitioner Training ProgramOncology Nutrition Consultant (ONC)
Oncology Nutrition Institute -
We Care for Us: Mentorship
The People’s Medicine SchoolCommunity Herbalist
Decolonizing Community Herbalism
The People’s Medicine SchoolVitalist Practitioner Program (in progress)
School of Evolutionary HerbalismIntroductory Herbal Course
Herbal AcademyHerbalism Apprenticeship
White Feather BotanicalsHerbalism Intensives
Chanchka Remedios -
Graduate of the Hakomi Method
The Hakomi InstituteBachelor of Arts in Gender & Women’s Studies with a Minor in Sociocultural Anthropology
Fort Lewis College
( all about me )
Outside work, find me: watching reruns of the Office. doing stand-up comedy. roller skating. laughing at toddler memes. crafting mocktails. cruising on my longboard.
Our favorite hang
The Friend zone
community herbalism for don’t-box-me-in health conscious humans
who want to take intuitive, discerning, playful action around their health