Choose Your Path
Each of the options below is for a 1:1 clinical nutrition and herbalism coaching and consulting program. We’ll work together to create a care plan that’s doable, steady, and adapted to your life.
OPTION 1
Thyroid Autoimmune Support
ENERGY · INFLAMMATION · HASHIMOTO’S
Steady, sustainable support for thyroid health, energy, and immune balance.
For people living with Hashimoto’s thyroiditis, thyroid-related symptoms, suspected thyroid imbalances, or autoimmune patterns.
OPTION 2
Chronic Gut & Digestive Support
BLOATING · IBS · SIBO · FOOD REACTIONS
Build a better baseline for digestion—without the restriction or overwhelm.
For folks navigating bloating, IBS, SIBO, constipation, Celiac disease, food sensitivities, or gut-related symptoms that just won’t budge.
OPTION 3
Post-Viral
Support
FATIGUE · DIZZINESS · LONG COVID
Rebuild your capacity after viral illness—without pushing past your limits.
For folks navigating long COVID, chronic EBV, post-viral fatigue, immune dysregulation, or lingering exhaustion or immune flares after illness.
OPTION 4
The Personalized Path
HORMONES · SKIN · STRESS · MULTI-SYSTEM · OVERLAPPING SYMPTOMS
When nothing feels clear—but everything feels connected.
Designed for folks navigating multi-system symptoms, unclear diagnoses, or chronic patterns that haven’t responded to one-size-fits-all care.
Whether you’re facing fatigue, hormone shifts, gut disruption, or nervous system burnout—we’ll help you connect the dots and build a plan that works for your body.
You might be a good fit if you're experiencing:
Hormonal changes: Irregular or missed periods, PCOS, perimenopause, post-pill symptoms, or stubborn PMS
Immune & inflammatory patterns: Histamine sensitivity, chronic congestion, skin flares, or autoimmune conditions, like RA, lupus, or psoriasis
Skin & barrier issues: Acne, eczema, rosacea, or flares that track with stress, hormones, or digestion
Energy & nervous system dysregulation: Burnout, blood sugar crashes, sleep disruptions, or that wired-but-tired feeling
If your symptoms span multiple systems—or shift month to month—this track offers a grounded, personalized approach when nothing else has quite clicked.
Not Sure Where to Start?
If you’re reading this and thinking,
“I don’t know which one I need—that’s why I’m here,”
you’re in the right place.
Many of my clients come in with overlapping symptoms, nervous system burnout, or chronic stress that touches everything.
This might be you if you’re dealing with a mix of symptoms—like fatigue, hormone shifts, mood swings, skin flares, or gut issues—and you’re not sure which one to focus on first.
We can figure it out together.