Functional nutrition + herbalism
designed to help
chronically ill folks
build simple, personalized practices
for vibrant health.

About Dirt & Bones

Dirt & Bones is a functional nutrition and herbal coaching practice run by Andrea (Andie) Rossi that uses herbalism, nutrition and connection to the natural world as illuminating portals to support you in living a life that’s furiously fulfilling…and fun.

Learn More About 1-on-1 Coaching ⇾

How we can help:

Each of the options below is for a 1:1 clinical nutrition and herbalism coaching and consulting program. We’ll work together to create a care plan that’s doable, steady, and adapted to your life.

OPTION 1

Thyroid Autoimmune Support

ENERGY · INFLAMMATION · HASHIMOTO’S

Steady, sustainable support for thyroid health, energy, and immune balance.

For people living with Hashimoto’s thyroiditis, thyroid-related symptoms, suspected thyroid imbalances, or autoimmune patterns.

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OPTION 2

Chronic Gut & Digestive Support

BLOATING · IBS · SIBO · FOOD REACTIONS

Build a better baseline for digestion—without the restriction or overwhelm.

For folks navigating bloating, IBS, SIBO, constipation, Celiac disease, food sensitivities, or gut-related symptoms that just won’t budge.

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OPTION 3

Post-Viral
Support

FATIGUE · DIZZINESS · LONG COVID

Rebuild your capacity after viral illness—without pushing past your limits.

For folks navigating long COVID, chronic EBV, post-viral fatigue, immune dysregulation, or lingering exhaustion or immune flares after illness.

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OPTION 4

The Personalized Path

HORMONES · SKIN · STRESS · MULTI-SYSTEM · OVERLAPPING SYMPTOMS

When nothing feels clear—but everything feels connected.

Designed for folks navigating multi-system symptoms, unclear diagnoses, or chronic patterns that haven’t responded to one-size-fits-all care.

Whether you’re facing fatigue, hormone shifts, gut disruption, or nervous system burnout—we’ll help you connect the dots and build a plan that works for your body.

You might be a good fit if you're experiencing:

Hormonal changes: Irregular or missed periods, PCOS, perimenopause, post-pill symptoms, or stubborn PMS

Immune & inflammatory patterns: Histamine sensitivity, chronic congestion, skin flares, or autoimmune conditions, like RA, lupus, or psoriasis

Skin & barrier issues: Acne, eczema, rosacea, or flares that track with stress, hormones, or digestion

Energy & nervous system dysregulation: Burnout, blood sugar crashes, sleep disruptions, or that wired-but-tired feeling

If your symptoms span multiple systems—or shift month to month—this track offers a grounded, personalized approach when nothing else has quite clicked.

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What People Are Saying

Nicole

“The great thing about Andrea is she is so personable and is totally willing to work with what you think will be feasible for your lifestyle. If you think something may not work for you, she is happy to move things around so that you feel more comfortable and confident.”
Hannah

“Andrea approached my health holistically and met me where I was at. She approached each session with empathy and care. I felt safe, cared for, and also held accountable and empowered to take care of my own needs.”
Katie

“I am so grateful for your wisdom, care, thoughtfulness, and guidance during such a tough season. So often this journey has felt isolating and harrowing - and it is such a gift to feel that burden lifted/shared - especially in this arena of food/nourishment. I know this information will be literal medicine.”